Somatic psychoTherapy

ongoing holistic depth support for body, mind and soul work

Counseling philosophy

With over 10 years of clinical experience and four years of somatic education, my work incorporates Somatic Experiencing®, Internal Family Systems (IFS), psychodynamic/relational therapy, as well as nervous system and attachment theories—all ways to notice the family, cultural and systemic forces that shape us. Through the unique integration of these frameworks, this work invites you into a relationship with your whole self. My perspective is trauma-informed and deeply impacted by the latest research and work on interpersonal neurobiology, nervous system regulation, shame, systemic oppression and liberation. Understanding and healing from the impact of white supremacy is a central lens I bring into the therapy room and I believe this work is an invitation to reclaim our stories, our bodies, and our minds. My practice is affirming to all gender, sexual and relationship expressions.

AREAS OF FOCUS:

Somatic Experiencing®
Pregnancy & Postpartum | Birth Trauma | Parenthood
Sexual Embodiment
LGBTQAI+ Community
Healing from Evangelical Fundamentalist Environments: Religious Trauma Syndrome
Ethical Non-monogamy & Non-traditional Relationships
Trauma & Abuse: Spiritual, Sexual, Emotional, Physical and Racial
Impact of Systemic Oppression: Racism, Homophobia, Transphobia, Fat Phobia
Grief & Loss

Somatic Experiencing®

In my work, I center Somatic Experiencing®, a modality that works with a person’s innate resilience and gently helps develop an increased ability to tolerate difficult emotions and sensations. Using this method not only helps clients understand their nervous system and gain valuable skills for self regulation, but it addresses the root causes of trauma to find resolution and integration where many other modalities just treat the symptoms. SE can be an extremely effective tool for both trauma resolution and also finding deeper connection and relationship with one’s body. SE and nervous system techniques have taken me and my clients further in transformation and integration than any other approach I have trained in. If you have been in traditional talk therapy and found it has taken you as far as you can go and you are looking for a deeper sense of healing and integration—a somatic approach could be a great fit.

  • I offer in person sessions in Greenlake once a week, and all other session are provided on a HIPPA-secure video Telehealth platform. Scheduling takes place at the end of each session. To schedule an initial session, please email me: email@juliedavidsoncounseling.com. I provide a free 15 minute phone consult to incoming clients to see if we are a good fit.

    Sessions are collaboratively established at 45, 60 or 75 minutes per session at a meeting frequency determined by your individual goals.

    No one holds a set time in my practice, at the end of each session we schedule your next session. Sessions can be scheduled out several weeks in advance to ensure availability.

  • $185-$250 Sliding Scale

    REDUCED RATES AND ACCESSIBILITY
    If my individual session costs create a barrier to care, I offer a few options. Throughout the year I teach workshops and lead somatic group series that are donation based, sliding scale or free. I also am an approved provider for the Washington Therapy Fund Foundation that provides 8 free therapy sessions to those who qualify. Additionally, I am part of the Shelterwood Collective and can connect you with a therapist who can provide long term, low-cost counseling.

    INSURANCE and PAYMENT
    I am an out-of-network provider (OON) which means I do not bill insurance directly. Clients can pay for sessions using FSA or HSA cards. Upon request, I can issue you documentation (“a superbill”) that you can submit to your insurance company for reimbursement according to your policy. Most insurance companies require a documented diagnosis to submit a superbill for reimbursement. Thoroughly check your insurance plan to see if your plan includes out-of-network provider full or partial coverage under the CPT code 90834 or 90837. Payment is due at the beginning of each session. I accept debit card/credit cards, HSA and FSA cards.

Schedule a 15 minute consultation

No suprises act

You are entitled to receive a Good Faith Estimate of what your services may cost. I will provide you with this information when we begin working together. For more information, please see the following from the CMS website: https://www.cms.gov/nosurprises.